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03 9191 4793


550- 552 North Road, Ormond VIC 3204

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EKK All Round

EKK All Round classes are designed to give you a full body work out. This class is a mix of weights, bag work and body weight exercises.

EKK All Round Results:

  • Tone and shape your body
  • Raise your overall fitness and stamina
  • Improve your coordination and agility
  • Develop strength through core conditioning work
  • Enhance your bone health and density
  • Increase your heart and lung capacity through a full-body cardio workout